Jakarta – Activities that will be carried out by LSPR Martial Arts are physical exercises in the form of cardio sports and basic martial arts movements. This physical exercise was held via the Zoom platform on January 7, 2022 from 15.00 to 16.00 and was attended by LSPR Martial Art officers and members of LSPR Martial Art. We chose to do physical exercise to train the body to be more prepared to do pencak silat or wushu exercises, for that LSPR Martial Art officers have prepared a basic training program that is worth trying to do together.